Depression these days

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I guess I don’t need to explain what depression is ,as this term is is very common among us not only we adults but children too suffering in this psychological condition in the modern age of competition .

Normally people thinks the basic reasons behind it are”failures” like when we failed to achieve our most desirable goal , when we get hurt by someone from whom we least expect the pain or when some one on whom we rely heavily breaks our trust.

Well they were the most common causes but actually what I think  is, as day by day the Man of this world doing various inventions and playing their  promising role in every feild either its is science or tecnology or film industry or beauty industry, to make the life even more comfortable and beautiful then before ,their desire to get those newly advance gadgets and luxurious or desire to look more beautiful or get someone one of their kind e.t.c desires are progressing accordingly and when they couldn’t get any of those they feel like shattered as nothing is left any more ,though life doesn’t cease here it goes on and on either our dreams get fulfill or not.

But what I feel is,at that depressing phase of our life we need someone who can listen to us, who can listen all that stupid stuff which actually get boiling in our head, at that time we need a sincere listener who not only could listen us  but also give sympathy and help us to get out from hell of solitude and loneliness and enjoy the life and enjoy what we have and spread the love and avoid what teases as depression is just the phase of life not the whole life.

People reads motivational quotes to feel better but my dear friends every thing is within you ,if u want to be happy you’ll feel it if you don’t want then not even quote can help you to make you feel like better.

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4 thoughts on “Depression these days

  1. I have to watch my Vitamin D levels in the dark months of the year or I could head down the slippery slope as well. Walking (any action really) in sunlight at mid-day does wonders for my mood. Brain chemistry can be controlled by meditation I have heard, but I am more inclined to walk! Hope you find your sun!

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